High Point, Greensboro & Kernersville ZUMBA® classes with No Membership or long-term commitment required! Tired of boring workouts that leave you watching the clock, counting down the minutes until you're through, then dreading the next workout? If you're not enjoying your workout, then you aren't doing ZUMBA®! Zumba® is the most fun you'll have burning 500 - 1000 calories in an hour! Yes, you read that right! You'll burn more calories in one hour of Zumba® than you would walking the old 'dread …

Hello Ladies welcome and thanks for stopping by! We are a fun group of women with the common goals for health,wellness and fun! The purpose of our group is to promote events around the triangle. We promise to keep you apprised of all the sexy workouts including Zumba, Chair Aerobics, Pole Dancing and Line Dancing among other workouts. We will travel together, go clubbing together, sweat together, drink wine together and pole dance together! Stop by and grow with us! Make suggestions so that yo …

Dance Fit Divas is a Christian mobile fitness company that inspires women to journey through life together with Faith, Fitness and Fun! We host fitness classes and events, but more importantly, we create an environment for women to encourage each other!  Dance Fit Divas fitness classes currently feature:  Devoted Fitness®, Zumba®, and  Zumba toning®!  In addition to fitness experiences that will make you sweat, friends are made and we have a BLAST! The lead instructor of Dance Fit Divas is Kati …

This group is for anyone interested in having fun and meeting new people while getting in shape! We provide updates on new classes and upcoming workshops and events at World In Motion through this page. Our current class offerings include tribal, cabaret and fusion bellydance for all ages including children-seniors, Bellygroove bellydance fitness, Zumba, Zumbatomic (for kids), Tai Chi/Qi Gong, Kathak and Indian Contemporary Dance, Kids' Martial Arts and Movement, and Kids' Music Together classes …

Zumba Fabulous Fitness is a great way to Get Fit and have Fun!  $5 for an hour of Zumba! Pay when you attend class, no contracts. Punch cards available. Each class includes salsa, merengue, belly dance and more! Join a great group of ladies for an hour of cardio burning FUN! Bring water, a towel and plenty of Classes are also offered at Triangle's Best Karate 9113 Leesville Road, Raleigh NC. Next to Just Tires, Great Clips and H&R Block. Classes on Wed 7:45pm, Sat. 11:15, and Sun. 3pm. Check out …

Join Liliana for an hour of Zumba Fitness fun. Zumba Fitness is a Latin Inspired Fitness Workout that helps sculpt and tone your body. You will enjoy all the Latin rhythms in my class Salsa, Meregue, Cumbia, Reggaeton, samba and other international rhythms that will have you partying yourself into shape. "Ditch the workout and Join the Party." Join the best Zumba experience with a professional Latin dancer.

Fun & Fitness with Friends! Members of our group enjoy fitness and the many benefits of working out with great people. Fitness should be fun, effective and with friends. Our workouts challenge all levels of fitness including strength, endurance, balance, coordination, agility, mental and physical. Our fitness training includes, bootcamp, XFIT (cross training), martial arts for children and adults, cardio kickboxing and more.

Come and join our fun and exhilarating Zumba fitness classes offered by Veronica. Anyone looking for a blast of a Zumba workout and an awesome Zumba networking group should join.

- Formerly Raleigh Weight Loss Challenge - Let's broaden the idea of the challenge to lose weight, and include all areas of wellness and staying active! In addition to the 6-8 week Weight Loss Challenge, where we discuss developing healthy eating habits and following a personalized plan, we'll also schedule meetups to go for hikes, running, bootcamps, walks, yoga classes, bike rides, zumba, etc. What get's you excited to get off the couch? I'm open to suggestions! I own a business called Revolv …

We've all been to exercise classes where you just didn't get anything out of it, didn't break a sweat, got frustrated your first visit because you couldn't catch on to the "routines" everyone's been drilling for weeks, or perhaps was just bored half to death right??? And you wonder... what was the point??? Well, NO more being discouraged....it's time to have FUN, shake your groove thing, increase your confidence on the dancefloor, (Did I mention FUN), meet new people w/ common goals....and all w …

Greetings, welcome to Zumba Body by Leigh and thanks for becoming a member of our goup.  The joy of zumba is that every class feels like a party with pulsating rhythms that motivate you to dance your way to fitness. Everyone is eligible for membership in our group and attendance at our classes. And all you need to bring to the zumba party is yourself, a desire to get moving to create the Z Body you deserve and a willingness to follow my lead. Dance skills are nice to have, but not required, beca …

One of the BEST things a woman can do for her family and for herself is to be a happy, healthy and STIMULATED individual!! Happy Girl Fitness is so much more than a group fitness class, it's a MOVEMENT and collectively, we're making life shifts --- we're sweating profusely while we're doing it... but it's all good!  It's time to preserve your happy and to live your life with purpose and intent!  Our time together is refreshing and awesome! The energy is high, there are smiles, lots of laughter, …

Join a great group of ladies for a 60 minute Cardio Dance Workout! $5 for class, pay when you attend. This class combines Zumba and Cardio Dance moves for a great workout.The combination of Latin songs, International beats ,and pop music will have you dancing to the beat. Get Fit and Have Fun with a Cardio Workout that will have you moving to the music. Bring water, a towel, and a friend and join us for a great workout!

We have revolutionary group training classes everyday that you can check the schedule and sign up on http://blazefitstudio.com/apps/mindbody/list-schedule but we will be posting our special events and parties on this page to keep you updated. You especially do not want to miss these!! They are so much fun!  www.blazefitstudio.com Blaze Fit Studio, North Raleigh’s missing piece is finally here! This is not a “gym.” Blaze is a group fitness studio offering the best classes, instructors, equipment, …

Every Monday and Thursday night at 6:30 pm, join us for ZUMBA® fitness classes in Raleigh! ZUMBA® fitness is a Latin-inspired work-out and has become one of the world's largest group fitness exercise program. It has a great mix of Latin and international dance rhythms with high-impact cardio and strength-building components to the class. We won't be just dancing: we'll also work the heart muscles with high-impact cardio exercises and work the skeletal muscles with traditional strength-training …

Tameka Pettigrew, experienced Group Fitness, Zumba and Hip Hop instructor invites you to move your body while getting fit. Fusing popular Latin rhythms such as merengue, salsa, cumbia with hip-hop, reggae, soca and calypso, Tameka’s Zumba class is like no other! Saturday Mornings @ Elite Dance Studio 136 Morrisville Square Way Morrisville, NC 27560 From 10:00am-11:00am Tuesday Evenings @ Triangle Dance Studio 2603 S. Miami Blvd. Durham (near RTP), NC 27703 From 6:00pm-7:00pm Friday Nights@ @Worl …

Hi! My name is Erica Motley, At one point in my life I really wanted to workout,I was nearly 400lbs and could not find a group of people or better yet the motivation to go! 2 years ago I was told by my doctor that I was pre- diabetic and most of my numbers from my blood work were headed towards 2 places..disease or death! I walked out of the doctor's and turned to the social world for help! I know that there are tons of "ERICA MOTLEY'S" out there and I want to help others save and get their life …