Join Liliana for an hour of Zumba Fitness fun. Zumba Fitness is a Latin Inspired Fitness Workout that helps sculpt and tone your body. You will enjoy all the Latin rhythms in my class Salsa, Meregue, Cumbia, Reggaeton, samba and other international rhythms that will have you partying yourself into shape. "Ditch the workout and Join the Party." Join the best Zumba experience with a professional Latin dancer.

High Point, Greensboro & Kernersville ZUMBA® classes with No Membership or long-term commitment required! Tired of boring workouts that leave you watching the clock, counting down the minutes until you're through, then dreading the next workout? If you're not enjoying your workout, then you aren't doing ZUMBA®! Zumba® is the most fun you'll have burning 500 - 1000 calories in an hour! Yes, you read that right! You'll burn more calories in one hour of Zumba® than you would walking the old 'dread …

Come and join our fun and exhilarating Zumba fitness classes offered by Veronica. Anyone looking for a blast of a Zumba workout and an awesome Zumba networking group should join.

This group is for anyone that has the desire to try Zumba Fitness(r) and make strides in taking on a healthy lifestyle. Zumba Fitness(r) is the Latin inspired dance fitness class that has taken the world by STORM! I personally lost 45lbs as a Zumba student and now I have turned my testimony into a PASSION as an instructor. I want to see you achieve your health, wellness and fitness goals! Anyone looking to join a Zumba class that will get you results and join a Zumba networking should join. Zumb …

Come join the FIRST Zumba Fitness Class at Spy on Monday April 22nd 2013 at 6:30pm! This special "Spring Fever" class will be a rocking hour of Zumba followed by a social hour of mix and mingling with drink specials! You don't want to miss it! Price is just $6!! Come Zumba with us every Monday and Wednesday Night starting May 1st 2013!!! Kelli Cheatham has been teaching Zumba Fitness Classes in the Triangle for over 2 years for an estimated 462 classes! She enjoys promoting healthy activity, bec …

This is a group for anyone interested in Health, Fun, Dance and Party Time with Zumba!!!!!!!!!!!!!!!! Come to a Zumba Party every class with me! Zumba is a really fun workout with a Latin flavor. Salsa, Mambo, Cha-cha, Merengue, Reggaeton, Samba, Cumbia, Flamenco, and more.. The cost is only $5 per class. Place/Lugar: BUSHIDO KARATE SHOTOKAN 5800 McHines PL Ste 114 Raleigh, Nc, 27616 Schedule: Zumba: Wednesdays and Fridays 8:00 - 9:00 PM Zumba: Tuesdays and Thursdays 9:00-10:00 PM Contact …

Dance Fit Divas is a Christian mobile fitness company that inspires women to journey through life together with Faith, Fitness and Fun! We host fitness classes and events, but more importantly, we create an environment for women to encourage each other!  Dance Fit Divas fitness classes currently feature:  Devoted Fitness®, Zumba®, and  Zumba toning®!  In addition to fitness experiences that will make you sweat, friends are made and we have a BLAST! The lead instructor of Dance Fit Divas is Kati …

Zumba Fabulous Fitness is a great way to Get Fit and have Fun!  $5 for an hour of Zumba! Pay when you attend class, no contracts. Punch cards available. Each class includes salsa, merengue, belly dance and more! Join a great group of ladies for an hour of cardio burning FUN! Bring water, a towel and plenty of Classes are also offered at Triangle's Best Karate 9113 Leesville Road, Raleigh NC. Next to Just Tires, Great Clips and H&R Block. Classes on Wed 7:45pm, Sat. 11:15, and Sun. 3pm.(No class …

Tameka Pettigrew, experienced Group Fitness, Zumba and Hip Hop instructor invites you to move your body while getting fit. Fusing popular Latin rhythms such as merengue, salsa, cumbia with hip-hop, reggae, soca and calypso, Tameka’s Zumba class is like no other! Saturday Mornings @ Elite Dance Studio 136 Morrisville Square Way Morrisville, NC 27560 From 10:00am-11:00am Tuesday Evenings @ Triangle Dance Studio 2603 S. Miami Blvd. Durham (near RTP), NC 27703 From 6:00pm-7:00pm Friday Nights@ @Worl …

One of the BEST things a woman can do for her family and for herself is to be a happy, healthy and STIMULATED individual!! Happy Girl Fitness is so much more than a group fitness class, it's a MOVEMENT and collectively, we're making life shifts --- we're sweating profusely while we're doing it... but it's all good!  It's time to preserve your happy and to live your life with purpose and intent!  Our time together is refreshing and awesome! The energy is high, there are smiles, lots of laughter, …

This is a group for people not only interested in exercising in a fun, encouraging, and empowering environment but interested in being part of a great supportive community with potential to extend beyond the dance floor! Join me in this exhilarating workout that will have you shaking, shimmying, stomping, and hollering to Latin and International beats. Zumba uses the principle of interval training helping you maximize caloric output, fat burning, and total body toning effects. The best of all is …

Interested in Zumba Fitness? Join this high energy Zumba group lead by Cuqui, a certified group fitness professional and Zumba Fitness instructor. Cuqui teaches in Wake Forest and North Raleigh

Hello! I have decided to start this group, so that everyone can find their local Zumba Fitness classes! Please use this group to keep updated on my Zumba classes, and also do not forget to tell all of your freinds too!! Anyone who is interested in Zumba Fitness in our area should join this group! Much information will be posted here, so check in often!

This Meet-Up group is sponsored by NutritionFit NC, a wellness team that provides the community with FREE fitness and nutrition classes. Our goal is to build long-lasting relationships and build a POSITIVE community through health and fitness. We know that getting healthy could be expensive. So, we've developed classes with YOU in mind. Every Monday and Thursday night at 6:30 pm, we conduct ZUMBA fitness classes. There is no cost to attend, but we definitely appreciate any donations to help su …

Hi! My name is Erica Motley, At one point in my life I really wanted to workout,I was nearly 400lbs and could not find a group of people or better yet the motivation to go! 2 years ago I was told by my doctor that I was pre- diabetic and most of my numbers from my blood work were headed towards 2 places..disease or death! I walked out of the doctor's and turned to the social world for help! I know that there are tons of "ERICA MOTLEY'S" out there and I want to help others save and get their life …

Tired of boring workouts? Need a fun way to de-stress, get in-shape or stay in-shape and burn tons of calories? Come Shake it with Slavka - every Zumba class feels like a party! You don't have to be a dancer, you just have to move your body to great, up-beat music and have FUN! There are FREE classes as well as classes that have a very small fee to cover expenses ($5.00). No commitment, and no gym-membership required. WARNING: This class is highly addictive :)

This is a group that loves to dance! You will get a great workout without even feeling like it's a workout. We meet every Saturday morning from 9-10 at XtremeSports at Interskate in Clayton, 131 Guy Road. It only costs $5 a class or you can get 10 classes for $40. The first class is free! It's a great way to meet a lot of nice people who love to dance as well. Come join the party!

So what is Zumba? Zumba is a Latin-inspired dance fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. How many calories can you burn in one hour? Between  500-1000 in one hour depending on the intensity of the class, and your own body not …

Greetings, welcome to Zumba Body by Leigh and thanks for becoming a member of our goup.  The joy of zumba is that every class feels like a party with pulsating rhythms that motivate you to dance your way to fitness. Everyone is eligible for membership in our group and attendance at our classes. And all you need to bring to the zumba party is yourself, a desire to get moving to create the Z Body you deserve and a willingness to follow my lead. Dance skills are nice to have, but not required, beca …

This is a group where we come and get Healthy Together.We workout,hang out,motivate and build relationships Together. No matter what your Goal is toning,weight loss,motivation,support or just to meet new people we can help you reach ALL of those. Zumba®,Kickboxing,Interval Training,Core Confusion,Boot Camps,Kids Hip Hop,Zumba® for Kids,Zumba® Toning,Zumba® Sentao, Ropes gone Wild,Pilates,Circuit  and many more. Come Check Us Out. Don't Just sit there come sweat,kick,punch,shake and HANG with us. …

We have revolutionary group training classes everyday that you can check the schedule and sign up on http://blazefitstudio.com/apps/mindbody/list-schedule but we will be posting our special events and parties on this page to keep you updated. You especially do not want to miss these!! They are so much fun!  www.blazefitstudio.com Blaze Fit Studio, North Raleigh’s missing piece is finally here! This is not a “gym.” Blaze is a group fitness studio offering the best classes, instructors, equipment, …

Join a great group of ladies for a 60 minute Cardio Dance Workout! $5 for class, pay when you attend. This class combines Zumba and Cardio Dance moves for a great workout.The combination of Latin songs, International beats ,and pop music will have you dancing to the beat. Get Fit and Have Fun with a Cardio Workout that will have you moving to the music. Bring water, a towel, and a friend and join us for a great workout!

If you want to get in shape and have fun while you're at it, then this is the group for you! Mountain Biking, Zumba, Devoted Fitness, Insanity, Roller Blading, Whatever...lets do it all! If you are willing to step up and host an event let me know. Let's work!

Join me at a studio in Haymount to celebrate Health and Fitness. Currently offering Zumba classes Tuesdays and Thursdays at 9:45 am. More types of fitness classes to come. Small studio setting, positive environment! Come and motivate each other with movement and good music. Classes led by licensed Zumba instructor and certified group fitness professional.

Dance N Tone is a cardio-pumping dance workout with easy to follow latin, jazz and hip hop dance moves. You will TONE, SCULPT and BURN away calories. No dance experience necessary. If you can move, you can groove!!!! Class meets on Tuesday 9-10am and Thursday 9:15-10:15am. Bring light weights, water bottle, comfortable dance shoes and a smile! First class FREE

If you love to dance SALSA, get fit with ZUMBA, listen to Salsa music, travel to SALSA or ZUMBA Congresses and other events or just hang out with other Salseros, then this is the group for you! Whether you have no Salsa experience at all or have been dancing for years, come out and join us; you will have a great time.  If you know of any events that aren't listed on our calendar, feel free to e-mail me or post it on the discussion board. If you are interested in learning to dance Salsa, BAILE CO …

This meetup is for all women looking to use dance-based fitness as a way to achieve a healthy lifestyle.  If you enjoy Soul Line Dancing and a little Zumba on the side then you need to join this meetup. You will learn beginner Soul Line Dances along with basic Zumba routines at this party.  It will be a BLAST and burn lots of calories. March 23rd, 2012  6:30 - 9:00 pm Wake Chapel Life Enrichment Center 3805 Tarheel Club Rd Raleigh, NC 27604 $10 in advance if you RSVP for this meetup or pay by Pa …

Hello Ladies welcome and thanks for stopping by! We are a fun group of women with the common goals for health,wellness and fun! The purpose of our group is to promote events around the triangle. We promise to keep you apprised of all the sexy workouts including Zumba, Chair Aerobics, Pole Dancing and Line Dancing among other workouts. We will travel together, go clubbing together, sweat together, drink wine together and pole dance together! Stop by and grow with us! Make suggestions so that yo …