I have decided to start this group so I could bring Zumba to Blythewood SC and Winnsboro SC. The purpose of this group is to get the word out about Zumba and what it can do for you. Zumba has changed many lives and your life could be next. I offer 5 classes a week and I am getting ready to offer a few more. I am currently certified in Zumba Basic and Zumba Toning and will be certified Zumbatomic soon. Mon @ Curves in Blythewood 6:45 pm Tuesday @ Curves in Blythewood 6:00 pm Tuesday @ LHD in Winn …

Dance Fit Divas is a Christian mobile fitness company that inspires women to journey through life together with Faith, Fitness and Fun! We host fitness classes and events, but more importantly, we create an environment for women to encourage each other!  Dance Fit Divas fitness classes currently feature:  Devoted Fitness®, Zumba®, and  Zumba toning®!  In addition to fitness experiences that will make you sweat, friends are made and we have a BLAST! The lead instructor of Dance Fit Divas is Kati …

Tameka Pettigrew, experienced Group Fitness, Zumba and Hip Hop instructor invites you to move your body while getting fit. Fusing popular Latin rhythms such as merengue, salsa, cumbia with hip-hop, reggae, soca and calypso, Tameka’s Zumba class is like no other! Saturday Mornings @ Elite Dance Studio 136 Morrisville Square Way Morrisville, NC 27560 From 10:00am-11:00am Tuesday Evenings @ Triangle Dance Studio 2603 S. Miami Blvd. Durham (near RTP), NC 27703 From 6:00pm-7:00pm Friday Nights@ @Worl …

One of the BEST things a woman can do for her family and for herself is to be a happy, healthy and STIMULATED individual!! Happy Girl Fitness is so much more than a group fitness class, it's a MOVEMENT and collectively, we're making life shifts --- we're sweating profusely while we're doing it... but it's all good!  It's time to preserve your happy and to live your life with purpose and intent!  Our time together is refreshing and awesome! The energy is high, there are smiles, lots of laughter, …

Hello! I have decided to start this group, so that everyone can find their local Zumba Fitness classes! Please use this group to keep updated on my Zumba classes, and also do not forget to tell all of your freinds too!! Anyone who is interested in Zumba Fitness in our area should join this group! Much information will be posted here, so check in often!

Hi! My name is Erica Motley, At one point in my life I really wanted to workout,I was nearly 400lbs and could not find a group of people or better yet the motivation to go! 2 years ago I was told by my doctor that I was pre- diabetic and most of my numbers from my blood work were headed towards 2 places..disease or death! I walked out of the doctor's and turned to the social world for help! I know that there are tons of "ERICA MOTLEY'S" out there and I want to help others save and get their life …

Tired of boring workouts? Need a fun way to de-stress, get in-shape or stay in-shape and burn tons of calories? Come Shake it with Slavka - every Zumba class feels like a party! You don't have to be a dancer, you just have to move your body to great, up-beat music and have FUN! There are FREE classes as well as classes that have a very small fee to cover expenses ($5.00). No commitment, and no gym-membership required. WARNING: This class is highly addictive :)

So what is Zumba? Zumba is a Latin-inspired dance fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. How many calories can you burn in one hour? Between  500-1000 in one hour depending on the intensity of the class, and your own body not …

This is a group where we come and get Healthy Together.We workout,hang out,motivate and build relationships Together. No matter what your Goal is toning,weight loss,motivation,support or just to meet new people we can help you reach ALL of those. Zumba®,Kickboxing,Interval Training,Core Confusion,Boot Camps,Kids Hip Hop,Zumba® for Kids,Zumba® Toning,Zumba® Sentao, Ropes gone Wild,Pilates,Circuit  and many more. Come Check Us Out. Don't Just sit there come sweat,kick,punch,shake and HANG with us. …

If you want to get in shape and have fun while you're at it, then this is the group for you! Mountain Biking, Zumba, Devoted Fitness, Insanity, Roller Blading, Whatever...lets do it all! If you are willing to step up and host an event let me know. Let's work!

Join me at a studio in Haymount to celebrate Health and Fitness. Currently offering Zumba classes Tuesdays and Thursdays at 9:45 am. More types of fitness classes to come. Small studio setting, positive environment! Come and motivate each other with movement and good music. Classes led by licensed Zumba instructor and certified group fitness professional.

Dance N Tone is a cardio-pumping dance workout with easy to follow latin, jazz and hip hop dance moves. You will TONE, SCULPT and BURN away calories. No dance experience necessary. If you can move, you can groove!!!! Class meets on Tuesday 9-10am and Thursday 9:15-10:15am. Bring light weights, water bottle, comfortable dance shoes and a smile! First class FREE

If you love to dance SALSA, get fit with ZUMBA, listen to Salsa music, travel to SALSA or ZUMBA Congresses and other events or just hang out with other Salseros, then this is the group for you! Whether you have no Salsa experience at all or have been dancing for years, come out and join us; you will have a great time.  If you know of any events that aren't listed on our calendar, feel free to e-mail me or post it on the discussion board. If you are interested in learning to dance Salsa, BAILE CO …

Hello Ladies welcome and thanks for stopping by! We are a fun group of women with the common goals for health,wellness and fun! The purpose of our group is to promote events around the triangle. We promise to keep you apprised of all the sexy workouts including Zumba, Chair Aerobics, Pole Dancing and Line Dancing among other workouts. We will travel together, go clubbing together, sweat together, drink wine together and pole dance together! Stop by and grow with us! Make suggestions so that yo …

This group is for anyone interested in having fun and meeting new people while getting in shape! We provide updates on new classes and upcoming workshops and events at World In Motion through this page. Our current class offerings include tribal, cabaret and fusion bellydance for all ages including children-seniors, Bellygroove bellydance fitness, Zumba, Zumbatomic (for kids), Tai Chi/Qi Gong, Kathak and Indian Contemporary Dance, Kids' Martial Arts and Movement, and Kids' Music Together classes …

This is a group for anyone interested in healthy living including: exercise, nutrition, outdoor/indoor fitness, weight loss, etc. All skills levels are welcome. I started this group because I want to meet other people are interested permanent lifestyle changes. Looking forward to exploring healthy living with everybody.”

A unique training community for the modern girl to be healthy and strong through the accountability and motivation of others. The GreenFitGirl community empowers greater wellness through "green exercise" and meaningful connections. By joining GreenFitGirl you can train with other women who are at similar fitness levels as you because GFG offers exercise programs for beginners and those looking to push to the next level. GreenFitGirl outdoor programs include running and walking sessions, strength …

What is the Charlotte Conscious Dance Community? We are a collaborative of 5 movement and dance facilitators dedicated to bringing you movement and dance experiences designed to connect you with your heart, body and soul.  We gather and unite people with bodies that are longing to move, minds ready to share, feelings open to nurturing and spirits eager to explore through movement and expression! We facilitate conscious, expressive, transformative and ecstatic dance classes, workshops and Nia J …

This a group of people en route to achieve health through fitness and nutrition, we have fun outdoor workouts throughout the week and always meet with a positive attitude and love new faces ;) "A journey of a thousand miles must begin with a single step."

We just opened a public location! We have weekly workout class options, weekly support meetings, weight loss challenges, and so much more! With the support and accountability that Too Sexy For This Fat offers, there's no excuse why we all can't be successful in reaching weight loss goals and ...leading healthy lifestyles! Surrounding yourself with positive, supportive people during your weight loss journey is critical. Losing weight can be an emotional roller coaster. Going at it alone is diffi …