What's Zumba you may ask????? Zumba involves dance moves set to a Latin rhythm (and other genres of music) in classes that last one hour and are typically taught in a party atmosphere with loud music. Zumba promotes fun, energizing and easy to follow, instruction regardless of fitness level. Zumba is a great way to burn calories and have fun. Whether your 16 or 65 this workout is great for everyone.

This group is for people who are looking for a change of pace to their fitness routine. Zumba is a great way to have fun while sweating away hundreds of calories. This fitness regime will help you lose weight and tone up. It is great for everyone all fitness levels. ages, shapes, and sizes!

The purpose of this group is to give everyone who wants a fun, exciting and effective workout the opportunity to "Get It" on a daily basis!   This is an info sheet to inform you of all classes held at My Salsa Dance Studio and all events that are Promoted in conection with MY Salsa Dance & Fitness Studio! Thank You for your support! ... CLASSES & EVENTS! Monday: - Body Conditioning 6pm $5 Tuesday: - Zumba 4:15pm $5 - Latin Night at Habanero's Ft. Worth 9pm - 2am $5 Wednesday: …

Hello Girls, I am on my own personal journey of discovering myself, rebuilding my life and reshaping my body. If you are like me, you like who you are and what you are all about, but want to improve in some area of your life whether it is your health, your weight, being more social or for some a more major change you want to see happen. I want to provide a meeting place for those who want to connect with others to rediscover themselves inside and out. We will have different types of meetings fro …

SALSA LESSONS!! My Salsa Dance Studio also offers Salsa Dance Lessons for Beginners Every Sunday at 6pm and Wednesday evening at 7:30pm! Intermediate lessons are every Sunday at 7pm! Private lessons are also available, Bachata Lesson, Events, Parties and several workshops from month to month!! Stay posted, we would love to see you at My Salsa Dance Studio soon!! Sunday Classes are $10 Wendsday Salsa Lessons  $15 for a each class. (1-1/2 hr) Private Lessons are $50 an Hour for a single or couple …

This group is only for the people who are tired of the same old same. Especially when you go to the club with your friends and someone asks you to dance and you're answer is always "no thanks I don't know how to dance" This is an amazing way to have fun and learn how to dance. You're going to meet long lasting friendships and experience unforgettable events. Take a break from the rate race with salsa and bachata dancing. Let me introduce you to the Dallas Salsa Scene. You won't be disappointed i …