Zumba is a Latin-inspired dance fitness workout designed to burn calories while dancing to the hottest music. Each class offers a hypnotic, thrilling and high energy workout. We have a blast while blasting away calories!!! If you are looking for a fun way to get into shape or stay in shape, Zumba is your answer! Classes are held at Oriental Sports Academy in Manassas, VA 20110. Will this be your first time taking a Zumba class at Oriental Sports Academy? RSVP now so that I know to expect you! Pr …

Calling all Zumberas & Zumberos to come out and Zumba with 3 amazing instructors! You will have a great time while getting in the best shape you ever been in your life. I have been a certified instructor since June 2006. I started my own fitness business in 2012. It is called Fitness w/ Integrity. I love dancing and helping others stay fit. This my true passion in life. We are located in the heart of Manassas. We offer classes 5 days a week, and all fitness levels are welcome. If you are serious …

Ready to party yourself into shape? That's exactly what this group is all about. Zumba® is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness-party™ that's moving millions of people toward joy and health. Join us as we combine Latin and International music with a fun party-like workout system.

Effective May 1st, Oriental Sports Academy has added some Zumba Fitness classes during the day. The Zumba Fitness program is a Latin-inspired dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating and effective fitness system. CLASS SCHEDULE Monday, Wednesday and Friday: 8:00AM-9:00AM Tuesday 7:30PM-8:30PM Saturday: 11:00AM-12:00PM Participation Fee:  $7 Punch cards are also available for purchase:  $25 for 5 classes. …

Are you looking for a FUN way to lose weight, get in shape, or stay in shape???? Then Zumba is JUST what you need! Come burn off those calories by dancing to upbeat Latin and International music! The steps are simple and we keep it interesting by mixing salsa, hip hop, merengue, bellydancing, etc. etc.  You will leave stress free, sweaty and happy!!! Our Zumba classes are offered at the American Legion Hall in Springfield, VA (6520 Amherst Avenue) on Mondays at 6PM, Wednesdays at 6:15PM, Thursda …

Are you Beach Body ready? Come and Party yourself into Shape! We welcome participants in any shape to dance and burn hundreds of calories throughout the day. There will be hot dance moves, healthy refreshments, health awareness vendors and oh don't forget shopping!

I decided to start the group because I personally lost 80 pounds and wanted to share with others the joy of transforming your life: Physically, Intellectually, Emotionally and Spiritually. PIES Fitness serves as a refuge from the stresses of the world while helping those that are in need. All fitness levels are welcome. Join us for Cardiovascular classes such as Kickboxing and Boot Camp; Specialty classes such as Zumba, Belly Dancing and Yoga classes such as Hot, Spiritual, DIVA, Morning, Wake-U …

At Studio 801, we believe in providing cutting-edge group fitness instruction to diverse communities. It’s very imperative to establish positive relationships with our patrons to promote self-esteem, confidence and education. Come and check us out, I promise, you will love it. So, what are you waiting on...lets get fit TOGETHER!

Jinga Dance Fitness was named after the Brazilian Portuguese word ginga, which means, loosely, the art of individual movement and distinctive style while capturing the essence of Brazilian culture. Jinga Dance Fitness offers Zumba and dance-fitness classes that celebrate movement and the music of Brazil. Every class is a celebration of dance and life that leaves you feeling invigorated and uplifted while providing a high-energy, calorie-burning workout.

Fit Night Out™ is the ultimate evening of fitness, fellowship and FUN, designed especially for women. The evening will feature a myriad of organized fitness classes, ranging from yoga and Zumba®, to belly dancing, ribbon dancing, and pole aerobics. With a paramount focus on physical fitness, classes are designed for women with varying levels of interest in health and fitness – from novice to expert - to encourage exercise in a safe, familiar and fun environment of sisterhood. Fit Night Out™ inco …

Welcome to the #1 Washington DC, MD, and VA Kick A.S.S. Group where we host activities for men and women of All Shapes, Sizes (A.S.S.)! This group is for women and men mainly in their 20's-40's who want to have fun exploring everything the DMV area has to offer. This group is for single people, married people, new-in-town or for people who have been in the area for a while; and most of all for anyone who wants to meet new friends and socialize. Our main goal is to have fun through outdoor activi …

Dedicated to Conscious Dance and Movement happening in DC and Baltimore. Dance forms include but aren't limited to: Contact Improvisation 5 Rhythms Acro-Yoga Zumba African Taketina Journey Dance Biodanzia Belly Dancing

Treadmills are boring and indifferent! Come learn a new way to get fit, flexible and limber like you have never been in your adult life. You learn how to climb silks like some cirque-du-soleil artist...you will find yourself juggling, partner balancing and then silk climbing at any give point.

This group are for people seriously committed to releasing weight (I use the word release because that which you "lose" you have a tendency to find again. I've released nearly 45 pounds in the last 7 months or so. It's been a journey where over the course of my life I've "lost" and "refound" :) nearly 100 pounds. This group is about making new connections who support this journey through fun meetups at healthy and GOOD local eating establishments (clean eating), fun Zumba/Kickboxing classes, jui …

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Kaliente Dance Fitness is an exhilarating 60 min cardio workout that will have you sweating, smiling and coming back for more! Our high intensity classes offers people an alternative method to burning calories, staying active and most importantly boosting ones self esteem.  We aim to challenge our students both physically and mentally. Kaliente Dance Fitness incorporates music  and dance styles from all over the world, aside from the typical salsa, merengue,  bachata, and reggatton,  we also us …

Welcome to Simply FabULous DMV Naturals & Transitioning!! R.E.S.P.E.C.T the KiNK... This group offers you an excellent opportunity to connect and come together with other  African American women in the DMV (MD/DC/VA) who choose to wear their hair natural and/or women who are transitioning from relax to chemical-free hair. We will celebrate our diversity and beauty through support, respect and sisterly love. We will gather to converse, network and support one another in our quest for chemical-fr …

Past the point where you want to do shots at the bar till 3am, but still want to get out and socialize?  Your best girlfriends aren't local anymore and you miss that time with the girls?  Then this group is for you! We are a fun group of professional women in the 30s range who like to do things like happy hours, dining out, winery & brewery tours, brunches, coffee, getting dressed up to go to events, beer & wine tasting, spa days, movies, concerts, shopping trips, local festivals, beach weekends …

Are you interested in burning calories, increasing your strength and flexibility, and reducing stress? Then our all levels Hatha Yoga classes are just for you! Our classes are designed for all ages, body types, and fitness levels from beginners to experienced students. Our Hatha practice combines breath work with poses that can be modified or amplified to provide a unique experience for each participant. Each practice is designed to lift the spirit, calm the mind and provide a workout that will …